15 Fruits That Start With C

Attention fruit lovers! Let’s explore the world of “Fruits That Start With C.” These fruits not only taste delicious but also offer fantastic benefits for your health and well-being.

Here we’ve listed fruits that start with C, from Calamansi to Cherry plums describing their appearance, growing regions, scientific names, and alternate names.

Fruits That Start With C

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What are fruits that start with C?

Calamansi

Calamansi is a small fruit, about 3-4 cm wide, with a slightly flattened shape. Inside, the fruit has juicy and acidic flesh, giving it a sour taste.

Calamansi is mainly grown in Southeast Asian countries like the Philippines, Malaysia, Indonesia, and Thailand.

Calamansi

Calamansi is packed with vitamin C, which helps support a strong immune system. 

Scientific name:Citrofortunella microcarpa.

Other names: golden lime, Philippine lemon

Canary Melon

Canary melon has a big, elongated shape, like a football or an oval. Its smooth skin is pale yellow to bright yellow and can feel slightly waxy to the touch.

Canary melon is believed to have originated in Iran. Nowadays, it is grown in various parts of Asia, North Africa,  Mexico, and the United States.

Canary Melon

Canary melon is a low-calorie fruit that is rich in vitamins A and C. It also offers dietary fiber and important minerals like potassium.

Scientific name:Cucumis melo var. inodorus.

Other names: Spanish Melon, Juan Canary Melon

Canistel

Canistel has an oval or oblong shape, resembling a large egg or rugby ball. The outer skin is smooth and leathery, with a pale yellow to orange-yellow color when fully ripe. The skin may have a slightly rough texture.

Canistel is primarily grown on the southern coast of Mexico, Florida, and various countries in Central America and the Caribbean islands.

Canistel

Canistel is rich in dietary fiber, vitamin C, and minerals such as potassium and calcium. It also provides antioxidants that support overall health.

Scientific name:Pouteria campechiana

Other names: yellow sapote, siguapa

Crab apples

Crab apples are small round fruits, similar in shape to regular apples but smaller. Their skin is smooth, shiny, and sometimes slightly waxy in texture.

Crabapple trees are commonly found in temperate regions of the northern hemisphere, including countries like Kazakhstan, Russia, and China.

Crab apples

Crabapples are rich in dietary fiber, which supports healthy digestion and helps keep your bowel movements regular.

Scientific name:Malus.

Cantaloupe

Cantaloupe has a round or slightly oblong shape with ribbed or netted skin. The skin is textured and usually beige or light green, gradually turning vibrant orange as it ripens.

Cantaloupe is grown in warm and sunny regions across the world. Major producers include the U.S., Mexico, Spain, Turkey, and Brazil.

Cantaloupe

Cantaloupe is a nutrient-rich fruit that is low in calories. It provides essential nutrients such as vitamin C, vitamin A, potassium, and dietary fiber.

Scientific name: Cucumis melo var. cantalupensis.

Other names: mush melon, rock melon, and Persian melon

Cape Gooseberry

Cape gooseberry grows inside a lantern-like papery husk. The husk is light brown or tan and acts as a protective cover for the fruit. When fully ripe, the husk becomes dry and brittle.

Cape gooseberry is native to Colombia, Ecuador, and Peru and is commonly grown in South Africa.

Cape Gooseberry

Cape gooseberry is packed with essential vitamins such as A, C, and E. It provides dietary fiber and beneficial antioxidants for overall health.

Scientific name:Physalis peruviana.

Other names: Goldenberry, Inca berry, Peruvian groundcherry

Coffeeberry

Coffeeberry is small and round, resembling a cherry in shape. It is about the size of a grape or slightly larger. When unripe, the outer skin is green, and it changes color as it ripens.

Major coffee-producing countries include Brazil, Colombia, Vietnam, Ethiopia, Honduras, Peru, Mexico, and Guatemala. 

Coffeeberry

Coffeeberries and the coffee derived from them are believed to offer several health benefits. These include improved cognitive function and increased alertness.

Scientific name:Rhamnus californica

Cranberry

Cranberries are small, round berries about the size of a marble. They are typically deep red when ripe, but some varieties may have a lighter or pinkish hue.

Cranberries thrive in cool and wet regions globally. The main cranberry-producing countries are the United States, Canada, Chile, Belarus, and Russia.

Cranberry

Cranberries are famous for their health benefits, including support for urinary tract health, heart health, immune system boost, and digestion support.

Scientific name:Vaccinium oxycoccos

Crowberry

Crowberries are small, round berries with a shiny black or dark purple color, giving them a distinct look. Their skin is smooth, slightly waxy, and thin, covering the juicy flesh inside the berry.

Crowberries are commonly found in countries such as Norway, Sweden, Finland, Iceland, Canada, and Russia.

Crowberry

Crowberries are edible berries with a tart or slightly bitter taste. They are packed with antioxidants, vitamins, and minerals, making them a nutritious choice to include in diets.

Scientific name:Empetrum nigrum

Custard Apple

Custard apples are medium-sized fruits that have a round or heart-shaped shape. They have thick and tough outer skin, which is often covered with small bumps or indentations. 

Some major custard apple-producing countries include India, Australia, Southeast Asian countries like Thailand and Vietnam, and South America.

Custard Apple

They are a good source of dietary fiber, vitamins such as vitamin C and vitamin B6, as well as minerals like potassium and magnesium.

Scientific name:Annona reticulata.

Other names: Cherimoya

Cainito

Cainito is native to the Caribbean, Central America, and northern South America. Today, it is also grown in countries such as Australia, some countries in Southeast Asia, and certain countries in Africa.

Cainito fruits are medium-sized and have a round to slightly oblong shape, resembling an apple or pear. The outer skin is smooth, and glossy, and can be purple, green, or a mix of both colors. 

Cainito

Cainito fruits are packed with dietary fiber, vitamins, minerals, and antioxidants, making them a healthy addition to your diet.

Scientific name:Chrysophyllum cainito.

Other names: Star apple, Goldenleaf tree

Cherries

Cherries are small round fruits, about the size of a marble or slightly bigger. They have smooth and shiny skin with colors ranging from bright red to dark red, yellow, or even black. 

Some major countries known for cherry production include the United States, Turkey, Russia, Germany, Spain, Italy, Canada, and China. 

Cherries

Cherries are packed with antioxidants, vitamins, and minerals, including high levels of vitamin C and potassium. They offer a nutritious boost to your diet.

Scientific name: Prunus avium

Other names: Sweet cherries, Sour cherries, Wild cherries

Cassabanana

Cassabanana is a big fruit that is usually long and cylindrical in shape. The skin is smooth and firm, starting off light green or yellow when unripe and later changing to a vibrant yellow or orange color as it ripens.

It is commonly found in countries such as Brazil, Ecuador, Peru, Colombia, Venezuela, and some other countries in South America

Cassabanana is rich in dietary fiber, vitamins (including vitamin C), and minerals. It provides essential nutrients like potassium and beta-carotene, contributing to a healthy diet.

Scientific name: Sicana odorifera.

Other names: Musk cucumber, Sicana

Cattley Guava

Cattley guava is a small fruit, about the size of a cherry or small plum. It has a round shape with a slightly flattened bottom, resembling a miniature apple.

Cattley guavas are commonly found in Central and South American countries such as Brazil, Colombia, Venezuela, and Ecuador.

Cattley Guava

Cattley guavas are packed with vitamins and minerals, especially vitamin C and dietary fiber. They are a nutritious and healthy option to include in your diet.

Scientific name: Psidium cattleianum.

Other names: Strawberry guava, red Cherry guava

Cherry Plum

Cherry plums are small fruits that look like a mix of cherries and plums. They are round to slightly oval in shape, similar to cherries but slightly bigger. 

Cherry plums are primarily grown in the Middle East, and they are also cultivated on a smaller scale in North America, Australia, Asia, and Europe.

Cherry Plum

Cherry plums are packed with essential nutrients, including dietary fiber, vitamins A and C, potassium, and antioxidants. They make a healthy addition to your diet.

Scientific name: Prunus cerasifera.

Other names: Myrobalan plum, Purple leaf plum

Also, read

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FAQ

1. How many carbs in a Cherry Plum?

17.6g net carbs

2. What does a Cassabanana taste like?

It has an extraordinary flavor that combines the deliciousness of cantaloupe, the freshness of cucumber, the sweetness of banana, and the rich essence of pumpkin.

3. What are Cherries good for?

It improves sleep, heart health, and gut health

4. Where to buy Custard Apple fruit in USA?

You can buy Custard Apple fruit at Whole Foods Market, Sprouts Farmers Market
and Trader Joe’s.